Helping HSP's transform their lives through the power of self love and acceptance

Hi! I’m Ashton- psychotherapist, modern day mystic, entrepreneur and recovering perfectionist. If you desire more confidence and less anxiety then you’re in the right place.

This site is designed for conscious, highly sensitive persons who want to create their best life now.

Do you often feel misunderstood or struggle with feeling different? If so, then the information I share here is for you!

My superpower is teaching you how to embrace your sensitivity as your superpower.

Some of you may wonder if this is even possible for you. I’m here to tell you that not only is it possible, I’m going to show you how. 

I have used my superpower for over fifteen years in my private practice, but I knew that I wanted to reach more people.

I will teach you how special you are and how to empower yourself through these teachings. An informed person is an empowered person. An empowered person is a successful person. A successful person can create anything in her life- happiness, sacred relationship, dream career…

In addition to being a mental health practitioner for twenty years I too am a highly sensitive person and have been on my own transformational journey for almost thirty years. You could say that I am a professional workshop attendee or self help addict. 

                           I eat, breathe and live self growth.

Becoming a more conscious person drives everything that I do. I am a better wife, lover, mom, friend, a better everything because I take my self growth seriously.

I have healed from a thirteen year cancer journey living by the principles and universal laws that I teach.

I recovered from an adoption scam that took me down hard by seeing the higher perspective.

It would be my honor to teach you how to embrace your sensitivity as your superpower and create the life you want.

HI! I’m Ashton

I am a licensed psychotherapist in the state of Virginia. I am only licensed to practice therapy in Virginia. I have many clients who live outside of Virginia and for them I serve in the role of spiritual mentor. This is more of a coaching practice. The insights and information that I share with you are for educational purposes only and are not meant to replace the advice from a therapist licensed in your state.
Psychotherapist turned blogger and recovering perfectionist with a wicked inner critic. If you desire to reach new levels of consciousness then you’re in the right place. Welcome! This blog is designed for conscious, highly motivated people who want to create their best life now. Do you often feel negative or that someone else is to blame for your bad mood? If so, then this blog is for you! My superpower is teaching you how to move on and empower yourself so that you have the freedom to manifest anything. Some of you will quit reading at this point because this requires a certain level of consciousness. Congratulations to those of you who are still here. This means that you are ready to take it to the next level. I have used this superpower for over thirteen years in my private practice, but I knew that I wanted to reach more people. Since I absolutely love to write, blogging seemed like a no brainer. I will teach you how to live a more conscious life and how to empower yourself through these teachings. A responsible person is an empowered person. An empowered person is a successful person. A successful person can create anything in her life. In addition to being a mental health practitioner for twenty years I have been on my own transformational journey for almost thirty years. You could say that I am a professional workshop attendee or self help addict. I eat, breathe and live self growth. Becoming a more conscious person drives everything that I do. I am a better wife, lover, mom, friend, a better everything because I take my self growth seriously. I have healed from a twelve year cancer journey living by the principles and universal laws that I teach. I recovered from an emotional scam that took me down hard by seeing the higher perspective. It would be my honor to teach you what I know so that you too can overcome anything and create the life you want!

Services Offered

My coaching hours are limited because I am a full time blogger now 🙂 I still do some 1:1 sessions; however, this will be for a limited time. I will be devoting my energy to blogging and developing my online courses. If you desire 1:1 please take advantage now while it is still available. I work with motivated, conscious adults. Sessions are dynamic, interactive and based on your needs. Sessions are based on the rate of $200/hr. A 45 minute session is $150 and a 75 minute session is $250.

SPECIALTIES

Addiction

We are all addicted to something; whether it's drugs or alcohol, sugar or negative emotions to name a few. It doesn't really matter what we are addicted to. What matters is that we find the underlying cause. Inevitably we find some form of not- enoughness that fuels our desire to escape painful feelings.

Relationships

To be in relationship with another is part of being a human. Relationships are also the most challenging area in our lives for most of us. Many of us do not know how to communicate or share ourselves with others. Learning what our triggers are and shifting our perspective is essential to a healthy relationship. We can not change another, only ourselves which is actually quite empowering.

Spirituality and consciousness

Spirituality is the foundation from which I work. This foundation is not based on religion but rather universal laws. Raising consciousness and spirituality go hand in hand, as does self awareness. As we discover your own unique spiritual blueprint you automatically become more self aware and conscious. This is the path to enlightenment.

HSP- Wanna live a life you love?

Every two weeks or so I send FREE tips to help with anxiety, overwhelm and basically anything else that would help an HSP live a life they love.