Blog
13 Signs that you are a highly sensitive woman
Has anyone ever told you that are "too sensitive?" Do you often feel judged or misunderstood that others don't seem...
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Know your Superpower and improve your self-esteem
We all have at least one superpower. You know, the thing that you're really good at. We may often think...
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What is Transformation and Why most people don’t do it
What is Transformation and Why most people don’t do it Transformation is essentially change. When referring to personal transformation it...
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What your identity is and Why it Matters
What your identity is and Why it Matters Many of us have never asked ourselves, “Who am I? What makes...
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How We scam ourselves and what to do about it
How We scam ourselves and what to do about it Has there ever been something that you wanted more than...
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21 Ways to be Happy
1. Be more playful. When we can access our child self or our healthy inner child we open up to...
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HSP- Wanna live a life you love?
Every two weeks or so I send FREE tips to help with anxiety, overwhelm and basically anything else that would help an HSP live a life they love.